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This means that environmental factors like stress can impact not only your health, but also that of your family and descendants.Įpigenetics is like a library where your DNA is the books. Researchers are discovering these modifications may even be inherited from generation to generation via genetic material. Every modification impacts function on a cellular level. How environmental factors turn your genes on and offĭNA controls the function of each cell in your body, and epigenetic modifications to your genes change a cell’s function by switching genes on or off. We might not change the “alphabet,” but we can help reshape the narrative in healthier ways, creating beneficial impacts for families and future generations.
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Much like a story’s revision, trauma’s effect on genes can be adjusted. Significant trauma can cause dramatic plot twists that don’t change the alphabet, but can change how your DNA expresses, affecting your mood, reactions, health, and susceptibility to conditions.Įpigenetics emphasizes the continual rewriting of our DNA story through experiences, affecting how we engage with the world. Your DNA is the unchanging alphabet, but the plot - shaped by your experiences - is fluid. What is epigenetics?Įpigenetics is a scientific field investigating how our environment influences our genes, altering not our DNA sequence, but how it’s read and utilized.Ĭonsider your life as a book. With each new study, we are learning more about human genetics, the power of our environment, and the effects of trauma. Modern research suggests the trauma our ancestors experienced doesn’t affect them alone - some studies indicate that trauma can be passed down to future generations through genetics. Growing up in a family of warriors, I saw firsthand how the trauma of active combat impacts individuals.